There are many paths to healing, spiritual and personal growth. If you're ready to discover your path and your truth, you have come to the right place. Learn to embrace the beauty, strength and power within yourself. Take control of your negative self-talk and consider the undeniable power of forgiveness as a way to transforming your life. I welcome you and applaud your bold choice to love and be loved.
Like many of you, I have experienced pain and struggle. A traumatic past does not condemn us to a dysfunctional future. I am the author of Habits That Heal, The Knowing: Awake in the Dark, and Meditation Handbook for Beginners. I facilitate various classes and workshops for healing and creating positive change. I have studied Bio-energy, Breathwork, and I am certified in hypnotherapy.